We already have a lot of knowledge about cancer prevention,
and with early diagnosis, treatment and cancer care, we can work towards
preventing thousands of deaths caused each year due to cancer. Every year, more
than 8 million people die from cancer around the world. However, more than 1/3rd
of most common types of cancers can be easily prevented with healthy lifestyle
and behaviors.
The cancer center Las Vegas suggests the following living
tips to prevent cancer:
Eat healthy and be
physically active. 20 – 40% of all adolescents worldwide are now affected
by obesity, and more than 2/3rd of American adults are obese or
overweight. Its an issue because a strong link has been observed between being
overweight/obese and an increase in risk of developing breast, bowel, uterine,
pancreatic, gallbladder, kidney, ovarian, and esophageal cancer during later
stages of life.
Avoid alcohol
consumption. Drinking alcohol can lead to an increased risk of developing
several types of cancer, including mouth, larynx, pharynx, bowel, liver,
breast, and esophagus cancers. The experts in the field of oncology Las Vegas
recommend that you limit the consumption of alcoholic beverages – for men, two
alcoholic drinks per day, and for women, one alcoholic drinks per day.
Stop using tobacco. More
than 1/5th of all deaths caused by cancer is due to tobacco use.
There are a variety of resources, like counseling, and medications for those
who want to terminate their use of tobacco. You should have a comprehensive
plan to increase your chances of successfully quitting use of tobacco.
